7 yummy salad to lose weight

Asian Quinoa Salad

Once cooked, allow quinoa to cool. Add chopped onions, chopped cilantro, red cabbage, edamame, and shredded carrots. 

Mediterranean Chickpea Salad

Combine chopped cucumbers, cherry tomatoes, red onion, Kalamata olives, crumbled feta cheese, and canned chickpeas.

Mexican Black Bean Salad

Add chopped cilantro, diced red onion, corn kernels, canned black beans, cubed avocado, and cherry tomatoes. 

Roasted Veggie and Farro Salad

Roast a variety of vibrant veggies, such as cherry tomatoes, bell peppers, and zucchini. Add crumbled goat cheese, fresh basil leaves, and cooked farro to them. 

Spinach and Strawberry Salad

Add slivered almonds, crumbled feta cheese, sliced strawberries, and fresh spinach leaves to the mixture. Pour over some balsamic vinaigrette dressing for a tart and sweet taste.

Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad: Grated Parmesan cheese, cherry tomatoes, and grilled chicken breast are all topped with a crisp romaine lettuce base. 

Tuna and White Bean Salad

Add the diced red bell pepper, chopped celery, red onion, white beans, and canned tuna. For a salad that is high in protein, drizzle with a basic lemon and olive oil dressing.

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