BEST HOME WORKOUTS TO LOSE BELLY FAT
High-Intensity Interval Training (HIIT) - involves short bursts of intense exercise followed by periods of rest
The plank position is excellent for building core strength and toning the abdominal muscles.
Exercises that focus on the abdominal muscles and help burn fat in the abdominal region include crunches.
The Bicycle Crunch is a modification of the crunch that focuses on working the abdominal muscles in the abdominal region.
The Russian Twist is an abdominal exercise that focuses on the obliques and helps tone the abdominal muscles.
The Mountain Climber is an exercise that works your core, arms, and legs all at the same time.
are an excellent full-body exercise that not only help you burn calories but also tone your abdominal muscles.
Jumping Jacks are an excellent full-body exercise that not only help you burn calories but also tone your abdominal muscles.