BEST HOME WORKOUTS TO LOSE BELLY FAT

High-Intensity Interval Training (HIIT) - involves short bursts of intense exercise followed by periods of rest

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The plank position is excellent for building core strength and toning the abdominal muscles.

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Exercises that focus on the abdominal muscles and help burn fat in the abdominal region include crunches.

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The Bicycle Crunch is a modification of the crunch that focuses on working the abdominal muscles in the abdominal region.

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The Russian Twist is an abdominal exercise that focuses on the obliques and helps tone the abdominal muscles.

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The Mountain Climber is an exercise that works your core, arms, and legs all at the same time.

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Burpees are an excellent full-body exercise that not only help you burn calories but also tone your abdominal muscles.

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Jumping Jacks are an excellent full-body exercise that not only help you burn calories but also tone your abdominal muscles.

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