CUCUMBER DETOX WATER: BENEFITS, RECIPE, AND MORE
Cucumber water is a simple and refreshing drink made by infusing water with cucumber slices.
Drinking this calorie-free and hydrating beverage throughout the day will assist you in maintaining a healthy level of hydration in your body.
The use of cucumber water, which is loaded with antioxidants, has been shown to aid enhance skin health.
It can also aid in weight loss by promoting feelings of fullness and reducing calorie intake.
It has been shown that drinking water made from cucumbers can help manage blood sugar levels and reduce the chance of developing diabetes.
It is a natural diuretic that can assist the body in flushing toxins out of the system
Cucumber water is easy to make at home and can be customized with other ingredients like lemon, mint, or ginger.
To make cucumber water, simply add sliced cucumbers to a pitcher of water and let it infuse for a few hours before drinking.