DETOX WATER : BENEFITS, RECIPES, AND MORE
Infusions of fruit, vegetables, and herbs are added to water to create detox water.
It can assist in the elimination of toxins from the body, the acceleration of the metabolism, and the reduction of excess fat.
In addition, drinking detox water can strengthen your immune system and make you feel more hydrated.
Some popular detox water recipes include lemon and mint, cucumber and lime, and strawberry and basil.
To make detox water, simply add your chosen ingredients to a pitcher of water and let it infuse for a few hours.
It's important to use fresh, organic ingredients and to wash them thoroughly before adding them to your water.
Detox water is a great alternative to sugary drinks and can help you stay hydrated throughout the day.
While detox water can be a healthy addition to your diet, it should not be used as a substitute for medical treatment or a balanced diet.