MATCHA SMOOTHIE FOR WEIGHT LOSS: HOW TO MAKE AND BENEFITS

A tasty and nutritious option for weight loss, matcha smoothies are a popular choice.

[{"selector":"#anim-734bf641-e334-4ef4-b66b-56a78508d023","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf2bc06-dbbc-44f6-a3b3-e7da30d95241","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb41247-7335-45c6-97ec-d923bf36fe8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Matcha is a kind of green tea that has been shown to speed up metabolism due to its high content of antioxidants.

[{"selector":"#anim-53f0406e-05df-4487-be0d-0ef967878143","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b2359a-cd79-40c6-8e96-cd79f5124892","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf674127-e49c-4332-9b7e-52115a70076f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

A matcha smoothie can assist in the burning of fat and the reduction of excess weight.

[{"selector":"#anim-9bace73a-322d-469d-b0d6-6e72fa0a46d3","keyframes":{"transform":["translate3d(-116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b1b4e33-ed61-400f-805e-727309e403e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b3bb5d-3e48-4fee-abfd-faf60330513b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Like Share Save

A matcha smoothie is another way to boost your general health and sense of well-being.

[{"selector":"#anim-31e0af0a-755d-4fa3-9b73-5f74b4fda530","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a814bf48-85ae-446f-83be-f3c6bdba228c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-660fb73e-6d28-4d09-a332-a8318ef6ea84","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Matcha powder, almond milk, a banana, and honey are the four ingredients that are required to produce a matcha smoothie.

[{"selector":"#anim-b28b453d-a812-4ec8-a027-eb4c5595a48e","keyframes":{"transform":["translate3d(-116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-107471e7-c22b-46db-b5f3-3c450c0add8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1f9af3c-df15-4929-97a3-ba2acff7733e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Combine all of the ingredients in a blender and process until they form a creamy and smooth mixture.

[{"selector":"#anim-8cd9c2cb-9e05-4f8c-a579-52f4949b9460","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08dc3dc2-7780-4ec3-89c0-5438d2f98b51","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d83a6d7a-d8ee-404c-96fb-7e2ee1fa2ea8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Drink the matcha smoothie in the morning or as a snack to boost your energy and metabolism.

[{"selector":"#anim-1abed342-12fd-453a-beea-85898a65a631","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e823e3e7-4a8f-49f9-9150-1d5d056d3e0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1133817-384a-4ee4-a3be-099192acd1da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

A matcha smoothie is an excellent substitute for coffee and other drinks that are high in sugar.

[{"selector":"#anim-ba3c5307-5494-4093-8ee4-b226c3a0ee8f","keyframes":{"transform":["translate3d(-115.21036%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e857e25b-a6b8-41d4-955d-404fd41544ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70d24ac-2bf6-4524-aeb1-9499b682e580","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]